Imagine a world in which teens are taught healthy and effective ways to deal with stress, relationships, school, college apps, friends, family, etc., etc. I certainly wish I had learned what to do when I was younger!
My background working with kids of all ages as a teacher and a school counselor allows me the insight to know how to put things in terms they can relate to. The system I use with teens is the same as adults, but is presented in a way which better serves their way of thinking. In other words, I will show them the same tools as I use with aduts, but in a much simpler fashion.
Examples of what teens will learn:
Knowing and implementing these tools will carry them through any stressful situations that may come up in their future.
**As per the same approach I share with adults, the sessions with teens will NOT BE LIKE GOING TO THERAPY. I am not a licensed therapist, nor do I work with adults and teens in that way. We will NOT be discussing your problems, rather we will be discussing solutions.